Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Dallas, Texas area.
Kids Dallas: Health and Fitness - Fun 4 Dallas Kids
7 Day Fitness Academy

the mission of 7 day fitness academy is to educate youth on the importance of proper nutrition and p ...

Age: 10 yrs - 18 yrs
3342 Broadway Blvd, Garland, TX, 75043

Texas has a strong tradition of excellence in sports, and Baylor Tom Landry Fitness Center staff bel ...

Age: 7 yrs - 18 yrs
411 N. Washington Avenue, Dallas, TX, 75246
City of Sachse Parks and Recreation Youth Programs

The City of Sachse Parks and Recreations offers a variety of health and fitness programs listed belo ...

Age: 16 and Up
Multiple Locations - Visit Site for Details, Sachse, TX
COACH Program at Children's Medical Center Dallas

The COACH (Center for Obesity and its Consequences in Health) program was established in 2006 to wor ...

Age: All Ages
1935 Medical District Drive, Dallas, TX, 75235
Cooper Aerobics - Youth Health and Fitness Programs

Cooperize your kids today with Cooper Fitness Center's youth fitness programs! We offer programs yea ...

Age: 4 yrs - 18 yrs
12100 Preston Road, Dallas, TX, 75230
CrossFit Coppell Central CrossFit Kids

The emphasis will be equal parts fun and quality of movement/effort. Class will start at the whitebo ...

Age: 5 yrs - 17 yrs
612 Sandy Lake Road, Coppell, TX, 75019
CrossFit FCH CrossFit Kids

CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit geared and designed fo ...

13661 Jupiter Road, Dallas, TX, 75238
CrossFit Odyssey and Martial Arts

CrossFit Odyssey is a place for families. It is a place where mom and dad can come workout while the ...

Age: 5 yrs and Older
4210 West Lovers Lane, Dallas, TX, 75209
CrossFit Richardson CrossFit Kids

This class is a strength and conditioning program that is specially designed for kids and teenagers ...

Age: 5 yrs - 14 yrs
970 N Coit Road, Richardson, TX, 75080
DX3 Athlete Health and Fitness Training

DX3 has 2 main goals- “Improving kids self confidence and athletic performance.” Our team sees every ...

4350 Sojourn Drive, Addison, TX, 75001
FIT4MOM Irving-Las Colinas

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes an ...

2435 Kinwest Parkway, Irving, TX, 75063
Fugitive Fitness Parkour Dallas

We offer parkour, strength, flips, and kids, open gym, and private lesson by certified instructors. ...

Age: 6 yrs - 13 yrs
10500 Metric Dr, Dallas, TX, 75243
Irving Gymnastics Association - Ninja Zone Program

Our Ninja training program will combine military style obstacle courses to develop strength and spee ...

900 N. O'Connor Blvd, Irving, TX, 75061
Kidokinetics Dallas

Kidokinetics is dedicated to building a life-long love of physical activity in a non-competitive env ...

Age: 2 yrs and Older
14208 Regency Place, Dallas, TX, 75254
Level Up Life Boxing Camp

Level Up life Inc. is a personal growth community designed to ignite, inspire, and instill courage a ...

Age: All ages
310 E. Parkerville Rd., Cedar Hill, TX - Texas, 75104
Lifetime Fitness Kids

Life Time Kids provides your kids with a variety of healthy activities while you work out and throug ...

Age: 3 months - 11 yrs
Multiple Locations - Visit Site for Details, TX
Mesquite Parks and Recreation - Zumba at Dunford Recreation Center

Zumba Fitness is a group class where high energy dance music keeps everyone engaged and motivated. T ...

Age: 16 yrs and Older
1015 Green Canyon Drive, Mesquite, TX, 75149
Move Studio Classes

Move your body, express emotion, activate imagination and creativity, and celebrate your wholeness t ...

17062 Preston Road, Dallas, TX, 75248
North Dallas CrossFit Kids

We are a family owned gym with a desire to help others reach their fitness goals through CrossFit me ...

Age: 8 yrs - 12 yrs
18484 Preston Road, Dallas, TX, 75252
Parkour in the Park

Parkour in the Park is a parkour and freerunning clinic and exhibition intended to bring people toge ...

Saturday's 11a.m. - 1p.m.
Age: 8 yrs and Older
Multiple Locations - Visit site for Details, Dallas, TX
Pediatric Weight Management Program at Baylor Tom Landry Health and Wellness Center

The A.H.E.A.D. Program is designed to address the issue of childhood obesity through education of th ...

Age: 5 yrs - 16 yrs
411 N Washington Avenue, Dallas, TX, 75246
REI - Outdoor Fitness

Join us to get in shape for your favorite outdoor activities. Our professional trainers and Outdoor ...

Age: 4 yrs and Older
5929 E Northwest Hwy, Dallas, TX, 75231
Rock the Barre at Dallas Academy of Music & Performing Arts

Rock the Barre is an upbeat ballet class that combines modern music with classical ballet steps, des ...

Tuesday / Wednesday / Thursday: 8:15AM – 9:00AM
Age: Adult
3415 Milton Avenue, Dallas, TX, 75205
Rogue Athletics - Ninja Squad

Run, Jump, Flip, Twist and Swing through objects and obstacles in an efficient manor. Develop skill ...

Age: 5 yrs and Older
4505 McEwen Road, Farmers Branch, TX, 75244
Slim4Life - Family Program

Our program was designed by a team of medical doctors, nutritionists and counseling Psychologists. T ...

Multiple Locations - Visit Site for Details, TX
SOAR United

Strong Fitness & Fun is a family-owned and operated fitness and fun center that offers flexible memb ...

Age: Toddlers and older
4207 Simmonton Road, Farmers Branch, TX, 75244
YMCA - Youth Health & Fitness Programs

The YMCA offers a variety of Health and Fitness programs for youth. For parents and children who'd ...

Multiple Locations - Visit Site for Details, TX
Zumba Kids

Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by m ...

Multiple Locations - Visit Site for Details, TX