Yoga and Pilates

This page lists kids yoga and Pilates classes in the Dallas, Texas area.
Kids Dallas: Yoga and Pilates - Fun 4 Dallas Kids
Listings
Baylor Tom Landry Health and Wellness Center - Youth Yoga

Yoga is a physical exercise regime that uses different poses called “asanas” to help strengthen, stretch, open and cleanse the body. Our Youth Yoga pr ...

Age: 7 yrs - 13 yrs
Area: Central Dallas: Highland Park/Cockerhill/University Park
411 N. Washington Avenue, Dallas, TX, 75246
Bikram Yoga Dallas

Bikram Yoga Dallas is the first and largest Bikram Yoga yoga studio in Dallas (the original “Hot Yoga”). Bikram Yoga is a fun, challenging and invigor ...

Age: 8 and Up
Area: Central Dallas: Highland Park/Cockerhill/University Park
6333 E. Mockingbird Lane #253, Dallas, TX, 75214
Classes at The Yoga Factory Dallas

Kids yoga is all about imaginative play, creativity, and fun. We learn about yoga poses, breath, and drishti, all through fun interactive activities. ...

Grades: Preschool, Elementary, Middle School, High School
Age: 4+
Area: North Dallas: Addison/Farmers Branch/Richardson
19009 Prestpn Road Suite 117, Dallas, TX, 75252
Coppell Parks and Recreation - Yoga for Children

Yoga can improve your child's concentration and mental focus, teach stress management, self-regulation and relaxation, and increase self-confidence an ...

Age: 5 yrs - 11 yrs
Area: North West Dallas: Carrollton/Coppell
234 East Parkway Boulevard, Coppell, TX, 75019
Jamie Reeves - Mommy and Me Yoga

We offer private and group sessions to all levels and ages! we will create a special class to fit your needs! Styles practiced and taught include: ...

Area: North West Dallas: Carrollton/Coppell
1933 E. Frankford Road, Carrollton, TX, 75007
Kids Yoga Workshop at Dogwood Canyon Audubon Center

STRETCH TIP TO TOE FOR BODY, MIND & SOUL Bring your little buddies to stretch their little bodies at Dogwood Canyon Audubon Center at Cedar Hill for ...

Free: Yes
First Sunday of the Month
Grades: Elementary, Middle School
Age: 6yrs - 12yrs
Area: South Dallas: Cedar Hill/Desoto/Duncanville/Lancaster/Glenn Heights
1206 W FM 1382, Cedar Hill, TX, 75104
LifePower Yoga at Lifetime Fitness

LifePower Yoga offers classes for children and adults. Our Programs focus on specific themes and are a great way to expand your practice. Open to all ...

Area: North Dallas: Addison/Farmers Branch/Richardson, North East Dallas: Garland/Rowlett/Sachse, Central Dallas: Highland Park/Cockerhill/University Park
Multiple Locations - Visit site for details
Lotus Bud Kids Yoga & Mindfulness

Lotus Bud Kids brings the yoga studio to your child's school for engaging and effective yoga and mindfulness classes that increase children's confiden ...

Multiple weeks every summer
Age: 5-12
Mesquite Parks and Recreation - Kids Yoga

Mesquite Parks and Recreation offers a variety of Yoga classes including: Hatha, Vinyasa and Yos Yoga. Escape thinking. Escape doing. Find presence w ...

Age: 13 yrs and Older
Area: East Dallas: Mesquite/Sunnyvale
1116 Hillcrest Street, Mesquite, TX, 75149
Namah Shivaya Yoga - Kids Yoga

Kids Yoga: Children learn through play, but unfortunately many are already feeling the effects of a busy, stressed out society. Using songs, stories, ...

Area: Central Dallas: Highland Park/Cockerhill/University Park
6464 East Northwest Highway, Dallas, TX, 75214
Pilates Barre, The

At The PilatesBarre, you can expect 50-minutes of heart-pumping music, muscle-quivering, total body strengthening, lengthening and toning incorporatin ...

Age: 16 and Up
Area: Central Dallas: Highland Park/Cockerhill/University Park
Multiple Locations - Visit site for details
Sachse Parks and Recreation - Piyo

Yoga postures exercise every part of the body, stretching and toning the muscles, joints, and spine. You must provide your own Yoga mat and Yoga block ...

Age: 16 yrs and Older
Area: North East Dallas: Garland/Rowlett/Sachse
Multiple Locations - Visit Site for Details, Sachse, TX
SunstoneFIT  Academy - Yoga and Pilates

SunstoneFIT is North Texas's premier boutique fitness provider offering many types of yoga including Bikram and hot Yoga, pilates, barre and High Inte ...

Area: North Dallas: Addison/Farmers Branch/Richardson, West Dallas: Irving, Central Dallas: Highland Park/Cockerhill/University Park
Multiple Locations - Visit Site for Details, TX
Yoga Up - Kids Classes

Classes include meditation, mindfulness teachings and sensory processing tools in addition to fun yoga poses and games. 10-15 minutes of classes, age ...

Age: 6 months and older
Area: Central Dallas: Highland Park/Cockerhill/University Park
9105 Diceman Drive, Dallas, TX, 75218
Yogees Yoga 4 Kids

Yogees Yoga 4 Kids introduces the practice of yoga to children through books and games in a fun, safe and nurturing environment. We encourage strong ...

Area: North Dallas: Addison/Farmers Branch/Richardson, Central Dallas: Highland Park/Cockerhill/University Park
Multiple Locations - Visit Site for Details, Dallas, TX